Category: Psychology

  • When knowing stops helping

    When knowing stops helping

    A reflection on the limits of knowledge as a tool for safety. This chapter explores how information overload turns understanding into saturation, why knowing can no longer regulate anxiety, and what changes when knowledge shifts from protection to description

  • The collapse of trust

    The collapse of trust

    An exploration of how trust collapses gradually after systems fail from the inside. This chapter examines the psychological cost of conditional trust, why intelligence can amplify distrust, and how shifting trust from institutions to local, relational cues restores proportion without sliding into cynicism

  • When uncertainty becomes livable

    When uncertainty becomes livable

    A reflection on how uncertainty shifts from threat to livable condition when certainty stops doing emotional work. This chapter explores how Western systems treat not knowing as failure, and how living in Vietnam revealed uncertainty as an environment to adapt to rather than a problem to solve

  • Leaving the West without leaving Western thinking

    Leaving the West without leaving Western thinking

    An exploration of how Western epistemological habits travel with us, and what happens when they meet cultures that tolerate ambiguity and contradiction. This chapter examines how certainty functions as emotional safety, and how living in Vietnam exposed the limits of Western ways of knowing without offering a replacement ideology

  • The first cracks

    The first cracks

    A personal account of how evidence based systems can fail predictably while remaining professionally defensible. This chapter explores the moment when rational certainty first fractures, not through ignorance or conspiracy, but through lived experience of incentives, misdiagnosis, and systems that reward continuation over accuracy

  • The seduction of being right

    The seduction of being right

    An exploration of how being right becomes emotionally rewarding, how scepticism turns into performance, and why intelligence often protects identity instead of truth. This chapter examines how certainty seduces even careful thinkers, and how the desire to be correct can quietly replace curiosity

  • Simon Young

    Simon Young

    Discover how Simon Young’s Reboot Yourself merges the hero’s journey with 12-step principles for personal growth. Explore universal narratives from Bhagavad Gita to Māori legends, offering a flexible “menu” to overcome brokenness—ideal for those seeking structure without self-help hype

  • The essential guide to understanding AuDHD

    The essential guide to understanding AuDHD

    Discover Understanding AuDHD – Third Edition, a clear and compassionate guide by psychologist Lee Hopkins. Blending science, lived experience, and practical strategies, this book shows why autism and ADHD co-exist, offering insights for individuals, families, and professionals ready to support thriving AuDHD lives

  • The psychology behind effective study: Evidence‑based strategies that work

    The psychology behind effective study: Evidence‑based strategies that work

    Unpack the science behind effective study techniques—spaced repetition, testing, desirable difficulty, and the protégé effect. Grounded in decades of research, learn how students of any age can learn more deeply, retain more information, and study smarter—not harder

  • How Davo is quietly transforming the way I work, write, and live

    How Davo is quietly transforming the way I work, write, and live

    What happens when a neurodivergent psychologist partners with AI? A look inside my collaboration with ‘Davo’ (aka ChatGPT), who now helps me write books, courses, blogs, and more — freeing me to focus on the heart of my work while he handles the overwhelm