• Book review: ‘Understanding AuDHD’ and ‘Embracing Neurodiversity’

    Book review: ‘Understanding AuDHD’ and ‘Embracing Neurodiversity’

    “Embracing Neurodiversity“ offers an overview of several neurodevelopmental conditions (autism, ADHD, dyslexia, Tourette’s, and dyscalculia), explaining their characteristics, challenges, and strengths, and advocating for neurodiversity acceptance. Then, “Understanding AuDHD“ focuses specifically on the co-occurrence of autism and ADHD (AuDHD), exploring its neurological basis, impact on daily life, and strategies for support and understanding, emphasizing the Double…

  • Will AI ever be good enough to be a counsellor?

    Will AI ever be good enough to be a counsellor?

    Of course it will. Look at the distance generative AI has come in the last two years. Two years ago it could barely punch its way out of a wet paper bag. Now, even professional writers and academics are admitting that generative writing AI—such as Claude or ChatGPT—have leap frogged themselves to a point where…

  • Exploring the role of lithium in treating mood disorders

    Exploring the role of lithium in treating mood disorders

    A recent review explores the potential of red blood cell lithium measurements in managing mood disorders. While some evidence suggests benefits in predicting side effects and treatment response, results are mixed. The study highlights the complexity of lithium treatment and the need for personalised monitoring

  • New book: The AI Scribe

    New book: The AI Scribe

    “The AI Scribe” explores how artificial intelligence is transforming writing across various fields. It offers practical guidance on using AI writing tools, addresses ethical concerns, and examines future trends. The book emphasizes AI as a tool to enhance, not replace, human creativity in writing

  • Me… according to ChatGPT-4o

    Me… according to ChatGPT-4o

    Lee Hopkins blends professionalism with approachability. He offers authoritative, well-organised content aimed at professionals, while featuring a warm, engaging tone. He exhibits meticulousness, empathy, and adaptability, enhancing reader engagement through educational content and subtle humour

  • Are spontaneity and impulsivity hindering your decision-making?

    Are spontaneity and impulsivity hindering your decision-making?

    The article discusses the complexities of decision-making, particularly for those with impulsive and spontaneous traits, like the author. It explores the challenges posed by societal norms and expectations, highlighting the importance of embracing one’s unique neurodiversity

  • Bipolar Disorder: Causes, symptoms, and treatment strategies

    Bipolar Disorder: Causes, symptoms, and treatment strategies

    Bipolar disorder is a mental illness affecting mood and functionality, characterised by manic and depressive episodes. While its exact cause is unknown, genetic, environmental, and neurological factors contribute. Treatment typically involves medication, therapy, and lifestyle changes to manage symptoms and improve quality of life.

  • PhD research proposal

    PhD research proposal

    Project title Empowering bibliotherapy literature by popularising and positioning psychological concepts as benefits Research topic summary This project delves into the use of psychological theories within fictional literature, specifically focusing on a novel. While the psychology discussed is based on genuine science, it is not central to the story being told. The project aims to…

  • The power of connection: Prologue

    The power of connection: Prologue

    The prologue introduces the theme of human connection, emphasizing its importance in personal and professional success. It sets the stage for exploring how meaningful relationships can enhance communication, collaboration, and overall well-being

  • The power of connection: Chapter 1

    The power of connection: Chapter 1

    Chapter 1 delves into the foundational aspects of connection, discussing the psychological and emotional benefits of forming strong bonds. It explores how connections influence mental health, productivity, and satisfaction in various life areas

Got any book recommendations?